Questions and Answers related to fitness, nutrition

and women’s health.

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History behind Ask Aimee

Every month, I receive a good amount of emails from my students and my blog readers with questions related to fitness and health. I respond back to these questions the best I can and sometimes if I don’t know the answer, I will research it.

My students really appreciate this. I have received many emails back from them thanking me for answering their questions and letting me know how much my response to their questions has helped them.

I now make these QUESTIONS & ANSWERS available on my blog every month, so others can also benefit from them.


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Get updates for Ask Aimee

Like what you see? If you would like to be notified by email every time I post a new question to my “Ask Aimee” series, simply fill out the form below:

Do you have a question related to fitness that you want answered? If you do then send it to askaimee@nushapept.