Zumba® And Dance Fitness Schedule
classes are taught by Aimee and her team at Core Cardio Fitness.
Core Cardio Fitness
** Triple Z: This 90 minute class combines our three Zumba® Fitness options (Zumba® Fitness, Zumba® Toning and Zumba® Step) into one class to give you a fun and unique high calorie burning experience. It’s a hit. You must try it!
** BOLLYX-The Bollywood Workout: BOLLYX is a high intensity Bollywood cardio workout.
What should I wear to the Zumba® classes?
You can wear anything that is loose and comfortable. Some of our students wear sweat pants and fun T-shirts. For shoes you can wear sneakers or some kind of dance shoes.
If you really want to get into the Zumba® fashion, you can purchase Zumba® wear that is comfortable and really cool at the official Zumba online store. If you do purchase online, use code 348643 and get 10% off your order!