Welcome to the Nushape PT resources section, a list of the tools I strongly recommend to help you reach your fitness goals.

Many of the resources listed here I have used in my fitness journey.

Here’s a little disclosure before you dig deeper into this page: Some of the links below are affiliate links, which means that if you choose to make a purchase, I will earn a small commission. This commission comes at no additional cost to you.

Gymboss TimersTrain Hard, Train Smart with Gymboss. I use the GymBoss to time my workouts. The Classic Gymboss timer is perfect for anyone looking for a dedicated interval timer for daily workouts. It is available in 11 colors in a hard glossy finish, a hard shiny metallic finish; or a soft rubberized finish. I highly recommend using GymBoss in your workouts.  The cost is $19.95. Try The Gymboss Interval Timer



Zumba: Ditch the Workout, Join the Party! The Zumba Weight Loss Program. This book will give you all the information you need to know about Zumba. I read this book and it inspired me to try Zumba. The cost for the hardcover is $18.11. Read Zumba: Ditch the Workout, Join the Party! The Zumba Weight Loss Program





i-runDesign Description: I Run Because I Really Really Like Cake And Cookies And Chocolate. I’m a chocaholic. So I exercise, so I can reward myself with some chocolate. I love the message on this shirt. Get this shirt!