Zumba material

Zumba Malden

  Grooving in my Zumba® class in Malden   This Zumba® class was fun. We were grooving to Ariana Grande’s song, Problem. The energy that night was exhilarating. One of my students brought her son, and as you can see, [...]

This is the 4th question of my “Ask Aimee” blog series and today’s question is as follows: Q: How many times a week should I be doing Zumba® to see results? A: Good question. I imagine that when you say [...]

  Zumba® Fitness has been around for a while now and is enjoyed by millions of people worldwide. The fact that it’s so much fun (you feel like you’re at a party) and effective at burning loads of calories, is [...]

The Zumba craze

  Zumba is one of the hottest things right now. Almost everyone is doing it. You walk by a fitness center, and it’s full of women of all sizes and shapes, with happy faces, shaking their booty to the exotic [...]