Zumba material

Zumba Malden

    This Zumba® class was fun. We were grooving to Ariana Grande's song, Problem. The energy that night was exhilarating. One of my students brought her son, and as you can see, he was awesome. We have many Zumba [...]

This is the 4th question of my "Ask Aimee" blog series and today's question is as follows: Q: How many times a week should I be doing Zumba® to see results? A: Good question. I imagine that when you say [...]

  Zumba® Fitness has been around for a while now and is enjoyed by millions of people worldwide. The fact that it's so much fun (you feel like you're at a party) and effective at burning loads of calories, is [...]

The Zumba craze

  Zumba is one of the hottest things right now. Almost everyone is doing it. You walk by a fitness center, and it's full of women of all sizes and shapes, with happy faces, shaking their booty to the exotic [...]